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Health & Wellness

Student Health and Wellness Resource Center

The Student Health & Wellness Resource Center (HWRC) seeks to provide services that educate students about a variety of wellness-related topics and give them access to resources that promote a healthy lifestyle.  The HWRC also employs a comprehensive wellness perspective, addressing mental, emotional, spiritual, and physical concerns of students.  Below you will find links to some of the many services and resources that the HWRC provides.  If you have any questions or if you would like to speak with MaRanda Soliz, your Resource Navigator, please email  msoliz@bluecc.edu, 541-278-5158, or click here to schedule an appointment.

Request Food:  Please select the “The Food Den Request” below.  This is a food order form.  Food will be put in a box and we will contact you to set up a pick-up time.   If you would like to come in person and choose which items to bring home (essentially go shopping in the Den) please email  rc@bluecc.edu to set up a time to do this.

Looking for COVID-19 Information? Visit our COVID-19 Information Page.

Protect yourself from a fentanyl overdose

  • Counterfeit pills laced with fentanyl are flooding the Pacific Northwest. In just one year, Oregon saw a 74% increase in fentanyl-related deaths.
  • Don’t take any pill that you do not directly get from your doctor or pharmacist. Pills received from friends or purchased online or from social media are not safe. 
  • Fentanyl is tasteless, odorless, and too small to see with the naked eye. It’s extremely potent. An amount the size of two grains of sand is enough to cause a fatal overdose. 
  • In Oregon, fentanyl is most commonly seen in blue, greenish, or pale colored counterfeit fills. There may be other colors. These pills may be marked as “M30”. 

Know the Signs of a Fentanyl Overdose

Pinpoint pupils, slow, shallow, or no breathing, gurling or snoring, difficult to wake up or can’t wake, extreme drowsiness, cold and clammy skin. 

Immediately call 9-1-1 if a person is found unconscious or an overdose is suspected. 

Resources

START YOUR RECOVERY – https://startyourrecovery.org/treatment/rehab-centers/oregon

Start Your Recovery is a trusted platform designed to support individuals navigating substance use challenges. Developed with input from experts in substance use disorder treatment, this resource connects users with reliable, local options in Pendleton, Oregon, such as:

  • Certified treatment programs approved by the Substance Abuse and Mental Health Services Administration
  • Specialized services tailored for young adults
  • Support groups and community resources to foster a strong support network

Explore Pendleton-based resources here and discover the path to recovery that best fits your needs.

Visit Start Your Recovery to take the first step toward wellness.


Take Care of your Mind at BMCC.

Get Started!

BetterMynd Teletherapy for Students


REHAB.COM

Information about a variety of rehab and therapy services and resources 


SOBER.COM

Looking for AA Meetings? 

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